Welcome to the Innergy Centre
The Innergy Centre is a place to breathe, to relax and to innergize. Innergy is a word I began using about 20 years ago as a combination of 'internal' and 'energy'. This is the best way I knew of at the time to describe my Qigong practice. Qigong is an ancient art that originated in China and has endured to the present. Qigong is practiced daily by hundreds of millions of people throughout the world.
Qigong is pronounced 'chee gung' and is also commonly spelled Qi Gong, Chi Gong or Chi Kung. In English, 'qi' is most often translated as 'energy' or 'breath'. Qi refers to the energy inside the human body, and the energy pervasive in nature and the cosmos. 'Gong' refers to the work, practice, cultivation and dedication of working with our Qi. So, in essence, we are working with energy in and around us for the purposes of optimum health, martial arts power and spiritual enlightenment. A person who practices Qigong can choose any or all of these goals for their personal cultivation.
I began practicing Qigong, along with Taiji (sometimes spelled Tai Chi) in the summer of 1993. During that initial summer session of classes, I decided to become a teacher. Within 15 months, I was certified to teach a Qigong routine called Eight Treasures Qigong. So in January 1995, I began teaching in various senior centers around Orange County, CA.
I am now retired from working regular jobs and now dedicate all of my professional efforts to sharing Qigong with as many people as are interested. There are a multitude of accomplished and wonderful Qigong and Taiji teachers, so I am but one of many. For every person who wishes to cultivate their innergy, I sincerely hope that they find a teacher who is compatible with their goals.
For more information on my classes or the subjects of Qigong and Taiji, please feel free to complete a Contact Form. In order to cut down on spam and other unwelcome intrusions, I do not publish any personal information. I will, however, respond to all legitimate inquiries very quickly.